In Praise of Chicken Feet

Bone broth and you!

I follow a paleo diet. I’ve been doing that since 2009. I’ve made changes along the way. Currently, I follow a keto diet. In particular, the Wahls Paleo Protocol.

One of the recommendations that Dr. Wahls makes is to have bone broth every day.

At first, I thought, meh. That’s too much work.